Grounding techniques can be helpful reduce anxiety, trauma symptoms, dissociation, stress, or general nervous system dysregulation by… | Instagram
![Dissociation Worksheets Workbook Dissociation Therapy Journal Dissociation Printable and Fillable Dissociative Identity Disorder - Etsy Dissociation Worksheets Workbook Dissociation Therapy Journal Dissociation Printable and Fillable Dissociative Identity Disorder - Etsy](https://i.etsystatic.com/42300040/r/il/c39068/5762514853/il_1080xN.5762514853_79nl.jpg)
Dissociation Worksheets Workbook Dissociation Therapy Journal Dissociation Printable and Fillable Dissociative Identity Disorder - Etsy
Dr. Caroline Leaf - Many people may experience dissociation & derealization during their life. If you dissociate, you may feel disconnected from yourself and the world around you. For example, you may
![Queen City Counseling & Consulting, PLLC on X: "Dissociation is a self-protection trauma response that leads us to feeling disconnected from our surroundings. It can be distressing, disorienting, and challenging to manage. Queen City Counseling & Consulting, PLLC on X: "Dissociation is a self-protection trauma response that leads us to feeling disconnected from our surroundings. It can be distressing, disorienting, and challenging to manage.](https://pbs.twimg.com/media/FKw6rpNXoAECsrF.jpg)