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A great example of a workout split for 3x/week training. Can be used for any level, just adjust exercises to your … | Workout splits, Workout plan gym, Push workout
JMax Fitness - WORKOUT SPLITS By @JMAXFITNESS . What is the best workout split for you? . I remember when I started training, all I'd used to do was a bro split.
![6 Day Workout Split Routine (with PDF) | Workout splits, Full body workout routine, Split workout routine 6 Day Workout Split Routine (with PDF) | Workout splits, Full body workout routine, Split workout routine](https://i.pinimg.com/736x/fe/5f/45/fe5f45fd2b2a50330bdb4f71a5da2f48.jpg)