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Workout Tips: Shy girl workout trend can help you get over gym anxiety while getting fitter | The Times of India
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Fitness woman working out in gym doing exercise for biceps. Athletic girl training Stock Photo | Adobe Stock
![Shy girl workouts' aren't just a great way to get fit – they may also help women gain confidence in the gym Shy girl workouts' aren't just a great way to get fit – they may also help women gain confidence in the gym](https://images.theconversation.com/files/531095/original/file-20230609-15-ohn2oi.jpg?ixlib=rb-1.1.0&rect=0%2C0%2C4280%2C2789&q=45&auto=format&w=926&fit=clip)