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Legs Up The Wall Pose (Viparita Karani)
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Eat your way to good health - 🦵Legs Up the Wall is a great way to calm your nerves and make you feel 🧘♀️better. Elevating your 🦵legs can help improve circulation by
Healthline - Ready to rack up some health benefits in a simple *and* relaxing way? 🙋🏻♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among
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How to Do Legs Up the Wall in Yoga – EverydayYoga.com